Healthy Habits

In this episode I’m talking about building healthy habits that feel good to YOU and honor YOUR LIFE. I’m covering how habits work, big and small transitions in your every day, how your inner stability impacts your outer reality, how to motivate yourself with your why, building clarity, and how to shift back into alignment with grace. I’m diving deeper into all of this in my new course, The Healthy Habits Bundle, which opens April 8 for a week!

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